Almond Milk Porridge.jpg
Almond Milk Porridge.jpg



Maple syrup. Choice of topping: apple compote, banana, blueberries, coconut & cashew granola

GF, DF & V+  

244 kcal   -   1028kj   -   6g protein   -   45g carbs (of which 12g sugars)   -   5g fat (of which 1g saturates)   -   4g fibre   -   0g salt

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Low Fat - Low Sugar - Low Saturated Fat - Very low Salt


Almond Milk (organic almonds, water, sea salt), Oats (organic, gluten-free), Maple Syrup


  • Blueberries
  • Banana
  • Apple Compote (Apples, cinnamon, lemon juice)
  • Granola (walnuts, cashew nuts, pumpkin seeds, coconut, cranberries, egg, coconut oil, honey, vanilla, cinnamon, Himalayan Pink Salt)

Allergens: NUTS, EGG (Granola topping only)

Micronutrients (%RDA)

  • 118% Manganese
  • 44% Vitamin B1
  • 28% Phosphorus
  • 21% Vitamin B7
  • 20% Zinc
  • 17% Magnesium

Health Benefits

  • Energy Yielding Metabolism
  • Bone Health
  • Oxidative Stress Protection
  • Soft Tissue Health
  • Nerve Function
  • Fat Metabolism

Health Benefits sources:

Energy-yielding metabolism - High in manganese and vitamin B1, and source of copper, magnesium, phosphorus and vitamin B7, which contribute to normal energy-yielding metabolism.

Bone health - High in manganese, and source of magnesium, phosphorus and zinc, which contribute to the maintenance of normal bones.  

Oxidative stress protection - High in manganese, and source of zinc and copper, which contribute to the protection of cells from oxidative stress.

Soft tissue health - High in manganese, which contributes to the normal formation of connective tissue.  Source of copper, which contributes to maintenance of normal connective tissues. 

Nerve function - High in vitamin B1, and source of copper, magnesium and vitamin B7, which contribute to normal functioning of the nervous system.

Fat metabolism - Source of zinc and copper, which contributes to normal metabolism of fatty acids.

(Verified in accordance with the EU Register of Nutrition & Health Claims)