SCRAMBLED EGGS

Scrambled Eggs.jpg
Scrambled Eggs.jpg

SCRAMBLED EGGS

0.00

Free-range eggs. Choice of 3 toppings: kale, mushroom, onion, pepper, tomato

GF, DF & V

227 kcal   -   946kj   -   20g protein   -   1g carbs (of which 1g sugars)   -   17g fat (of which 4g saturates)   -   1g fibre   -   1g salt

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High protein - Sugar-free - Low Salt

Ingredients

Eggs

Toppings:

  • Kale
  • Mushrooms
  • Onions
  • Peppers

Allergens: EGGS

Micronutrients (%RDA)

  • 168% Vitamin K1
  • 162% Vitamin B12
  • 65% Vitamin B7
  • 58% Vitamin C
  • 57% Vitamin B9
  • 54% Vitamin B2

Health Benefits

  • Muscle Function
  • Blood Health
  • Bone Health
  • Immunity
  • Reduction of Fatigue
  • Nerve Function

Health Benefits sources:

Muscle function - High in vitamin D and source of potassium, which contribute to normal muscle function.  High in protein, which contributes to growth in muscle mass and the maintenance of muscle mass.

Blood health - High in vitamin B12 and vitamin B9, and source of vitamin B6, which contributes to normal red blood cell formation.  Source of iron, which contributes to normal formation of red blood cells and haemoglobin.  High in vitamin K1, which contributes to normal blood clotting.

Bone health - High in protein, phosphorus, vitamin D and vitamin K1, which contribute to the maintenance of normal bones.  High in vitamin C, which contributes to normal collagen formation for the normal function of bones.

Immunity - High in selenium, copper, vitamin A, vitamin D, vitamin C, vitamin B12 and vitamin B9, which contribute to the normal function of the immune system.

Reduction of fatigue - High in vitamin C, vitamin B12, vitamin B2 and vitamin B9, which contribute to the reduction of tiredness and fatigue.

Nerve function - High in copper, iodine, vitamin C, vitamin B12, vitamin B7 and vitamin B2, which contribute to normal functioning of the nervous system.

(Verified in accordance with the EU Register of Nutrition & Health Claims)