SWEET POTATO PANCAKES - Protein Boost

Pancakes - Protein.jpg
Pancakes - Protein.jpg

SWEET POTATO PANCAKES - Protein Boost

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Sweet potato and almond milk pancakes with cacao peanut butter

GF, DF & V

452 kcal   -   1900kj   -   16g protein   -   54g carbs (of which 20g sugars)   -   21g fat (of which 4g saturates)   -   6g fibre   -   0g salt

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Source of protein - Low salt

Ingredients

Sweet potato; almond milk (organic almonds, water, sea salt), banana, free-range eggs, gluten-free oats, peanut butter (100% organic peanuts), almonds, dates, honey, cacao, cinnamon

Allergens: NUTS, EGG, PEANUTS

Micronutrients (%RDA)

  • 111% Manganese
  • 74% Vitamin B7
  • 53% Vitamin B1
  • 53% vitamin A
  • 50% Copper
  • 48% Phosphorus

Health Benefits

  • Energy-yielding metabolism
  • Oxidative Stress Protection
  • Bone Health
  • Nervous System Function
  • Psychological Function
  • Skin Health

Health Benefits Sources:

Energy-yielding Metabolism - High in magnesium, manganese, copper, phosphorus, vitamin B1, vitamin B6, vitamin B7 and vitamin B12, and source of iron, vitamin B2, vitamin B3, vitamin B5 and vitamin C, which contribute to normal energy-yielding metabolism.

Oxidative Stress Protection - High in manganese, copper and vitamin E, and source of selenium, zinc, vitamin B2 and vitamin C, which contribute to the protection of cells from oxidative stress.

Bone Health - High in magnesium, manganese and phosphorus, and source of protein, zinc and vitamin D, which contribute to the maintenance of normal bones. Source of vitamin C which contributes to normal collagen formation for the normal function of bones.

Nervous System Function - High in potassium, copper, magnesium, vitamin B1, vitamin B6, vitamin B7 and vitamin B12, and source f vitamin B2, vitamin B3 and vitamin C, which contribute to normal functioning of the nervous system.

Psychological Function - High in magnesium, vitamin B1, vitamin B6, vitamin B7 and vitamin B12, and source of vitamin B3, vitamin B9 and vitamin C, which contribute to normal psychological function.

Skin Health - High in vitamin A and vitamin B7, and source of zinc, vitamin B2 and vitamin B3, which contribute to the maintenance of normal skin. Source of vitamin C which contributes to normal collagen formation for the normal function of skin.

(Verified in accordance with the EU Register of Nutrition & Health Claims)