SWEET POTATO PANCAKES, TAHINI YOGHURT

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SWEET POTATO PANCAKES, TAHINI YOGHURT

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Almond milk, gluten-free oats, walnuts

GF & V

334 kcal   -   1404kj   -   11g protein   -   39g carbs (of which 14g sugars)   -   16g fat (of which 3g saturates)   -   4g fibre   -   0g salt

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Source of protein - Low saturated Fat - Low salt

Ingredients

Sweet Potato, Almond Milk (organic almonds, water, sea salt), Oats (organic, gluten-free), Eggs, Cinnamon, Honey, Yoghurt, Walnuts, Lemon Zest

Allergens: NUTS (almonds, walnuts), EGG, MILK (yoghurt), SESAME

Micronutrients (%RDA)

  • 79% Manganese
  • 48% Vitamin B1
  • 47% Phosphorus
  • 43% Vitamin A
  • 43% Copper
  • 28% Vitamin B7

Health Benefits

  • Energy-yielding Metabolism
  • Bone Health
  • Iron Metabolism
  • Oxidative Stress Protection
  • Skin Health
  • Immunity

Health Benefits Sources:

Energy-yielding metabolism - High in manganese, copper, phosphorus, vitamin B1 and vitamin B12, and source of iodine, iron, magnesium, calcium, vitamin B2, vitamin B6 and vitamin B7, which contribute to normal energy-yielding metabolism.

Bone health - High in manganese and phosphorus, and source of calcium, magnesium, protein, zinc and vitamin D, which contribute to the maintenance of normal bones.  

Iron metabolism - High in vitamin A, and source of vitamin B2, which contribute to normal iron metabolism.  High in copper, which contributes to normal iron transport in the body.

Oxidative stress protection - High in manganese and copper, and source of vitamin B2 and zinc, which contribute to the protection of cells from oxidative stress.

Skin health - High in vitamin A, and source of iodine, zinc, vitamin B2 and vitamin B7, which contribute to the maintenance of normal skin.  

Immunity - High in copper, vitamin A and vitamin B12, and source of zinc, iron, vitamin B6, vitamin B9 and vitamin D, which contribute to the normal function of the immune system.

(Verified in accordance with the EU Register of Nutrition & Health Claims)