Grass-fed beef, sweet potato, quinoa & buckwheat blend, avocado & mint yoghurt

GF (DF without yoghurt)

554 kcal   -   2335kj   -   42g protein   -   74g carbs (of which 15g sugars)   -   13g fat (of which 4g saturates)   -   9g fibre   -   1g salt

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High protein - Low Fat - Source of Fibre - Low Sugar - Low Salt - Low Saturated Fat


Beef, Tomatoes, Kidney Beans, Carrots, Sweet Potato, Onions, Garlic, Chilli Powder, Cumin, Paprika, Himalayan Pink Salt, Quinoa, Buckwheat, Chillis, Coriander

Dressing: Yoghurt (100% organic natural yoghurt), Avocado, Lime Juice, Mint


Micronutrients (%RDA)

  • 106% Zinc
  • 103% Vitamin B12
  • 102% Vitamin A
  • 79% Potassium
  • 79% Copper
  • 77% Vitamin B6

Health Benefits

  • Immunity
  • Oxidative Stress Protection
  • Skin Health
  • Fat Metabolism
  • Cognitive Function
  • Iron Metabolism

Health Benefits sources:

Immunity - High in zinc, copper, iron, vitamin A, vitamin B6, vitamin B12, vitamin C and vitamin B9, and source of selenium, which contribute to the normal function of the immune system.

Oxidative stress protection - High in manganese, zinc, copper, vitamin C and vitamin B2, and source of selenium and vitamin E, which contribute to the protection of cells from oxidative stress.

Skin health - High in zinc, vitamin C, vitamin A, vitamin B2 and vitamin B3, and source of iodine, which contribute to the maintenance of normal skin.  High in vitamin C, which contributes to normal collagen formation for the normal function of skin.

Fat metabolism - High in zinc and copper, which contributes to normal metabolism of fatty acids.

Cognitive function - High in iron and zinc, and source of iodine, which contribute to normal cognitive function.

Iron metabolism - High in vitamin A and vitamin B2, which contribute to normal iron metabolism.  High in vitamin C, which increases iron absorption.  High in copper, which contributes to normal iron transport in the body.

(Verified in accordance with the EU Register of Nutrition & Health Claims)