BROCCOLI & CASHEW PESTO SALAD

Broccoli Pesto - edited.jpg
Broccoli Pesto - edited.jpg

BROCCOLI & CASHEW PESTO SALAD

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Broccoli & cashew pesto, marinated sun-dried tomatoes, wholemeal fusilli

V+, DF

472kcal   -   1987kj   -   18g protein   -   62g carbs (of which 3g sugars)   -   19g fat (of which 3g saturates)   -   12g fibre   -   1g salt

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Source of protein - Low sugar - Low saturated fat - Source of fibre

Ingredients

Wholemeal Pasta, Broccoli, Cashews, Tomatoes, Olive Oil, Garlic, Basil, Himalayan Pink Salt

Allergens: GLUTEN, NUTS (Cashews)

Micronutrients (% RDA)

  • 222% Vitamin K1
  • 145% Manganese
  • 103% Copper
  • 89% Vitamin C
  • 63% Phosphorus
  • 58% Vitamin B9

Health Benefits

  • Blood Health
  • Bone Health
  • Energy Yielding Metabolism
  • Oxidative Stress Protection
  • Skin Health
  • Immunity

Health Benefits sources:

Blood health - High in vitamin B9 and source of vitamin B6, which contribute to normal red blood cell formation.  High in iron, which contributes to normal formation of red blood cells and haemoglobin. High in vitamin K, which contributes to normal blood clotting.  High in potassium, which contributes to the maintenance of normal blood pressure.

Bone health - High in magnesium, manganese, phosphorus, zinc, protein and vitamin K1, which contribute to the maintenance of normal bones.  High in vitamin C, which contributes to normal collagen formation for the normal function of bones.

Energy-yielding metabolism - High in iron, copper, magnesium, manganese, phosphorus, vitamin C and vitamin B1, and source of vitamin B3, vitamin B6 and vitamin B7, which contribute to normal energy-yielding metabolism.

Oxidative Stress Protection - High in copper, manganese, selenium, zinc and vitamin C, and source of vitamin E, which contribute to the protection of cells from oxidative stress.

Skin Health - High in vitamin C and zinc, and source of vitamin B3 and vitamin B7, which contribute to the maintenance of normal skin.  High in vitamin C, which contributes to normal collagen formation for the normal function of skin.

Immunity - High in copper, zinc, iron, selenium, vitamin C and vitamin B9, and source of vitamin B6, which contribute to the normal function of the immune system.

(Verified in accordance with the EU Register of Nutrition & Health Claims)