CHICKEN MISO SANDWICH

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CHICKEN MISO SANDWICH

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Free-range sous-vide chicken, avocado mash, miso dressing, sourdough

DF

564 kcal   -   2371kj   -   37g protein   -   58g carbs (of which 5g sugars)   -   22g fat (of which 4g saturates)   -   8g fibre   -   2g salt

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High protein - Low sugar - Low saturated fat

Ingredients

Sourdough Bread (multigrain flour, linseeds, poppy seeds, sesame seeds, sunflower seeds, millet seeds, pumpkin seeds, water, salt), Chicken, Avocado, Rocket, Olive Oil, Miso, Honey, Tamari, Garlic, Ginger, Fish Sauce (anchovies, salt)

Allergens: SESAME, SOYA, GLUTEN, FISH

Micronutrients (% RDA)

  • 123% Manganese
  • 98% Vitamin B3
  • 72% Phosphorus
  • 56% Vitamin B6
  • 47% Vitamin B1
  • 45% Potassium

Health Benefits

  • Energy-Yielding Metabolism
  • Bone Health
  • Nervous System Function
  • Oxidative Stress Protection
  • Skin Health
  • Reduction of Fatigue

Health Benefits Sources:

Energy-yielding metabolism - High in iron, magnesium, manganese, copper, phosphorus, vitamin B1, vitamin B3 and vitamin B6, and source of calcium, vitamin B2 and vitamin B7, which contribute to normal energy-yielding metabolism.

Bone health - High in magnesium, manganese, phosphorus, zinc and protein, and source of calcium, which contribute to the maintenance of normal bones.  

Nerve function - High in copper, potassium, magnesium, vitamin B1, vitamin B3 and vitamin B6, and source of vitamin B2 and vitamin B7, which contribute to normal functioning of the nervous system.  Source of calcium which contributes to normal neurotransmission.

Oxidative stress protection - High in manganese, selenium, copper and zinc, and source of vitamin B2 and vitamin E, which contribute to the protection of cells from oxidative stress.

Skin health - High in zinc and vitamin B3, and source of vitamin B2 and vitamin B7, which contributes to the maintenance of normal skin.  

Reduction of fatigue - High in iron, magnesium, vitamin B3, vitamin B6 and vitamin B9, and source of vitamin B2, which contribute to the reduction of tiredness and fatigue.

(Verified in accordance with the EU Register of Nutrition & Health Claims)