CHICKEN & LEEK CRUMBLE

Chicken & leek crumble.JPG
Chicken & leek crumble.JPG

CHICKEN & LEEK CRUMBLE

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Free-range chicken thighs, leek &  tarragon sauce, bulgur wheat, oat & omega seed crumble

455 kcal   -   1927kj   -   37g protein   -   61g carbs (of which 7g sugars)   -   9g fat (of which 3g saturates)   -   6g fibre   -   1g salt

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High protein - Low Sugar - Low Fat - Low Saturated Fat - Low Salt

Ingredients

Free-range Chicken Thighs, Leek, Bulgur Wheat, Milk, Onion, Mustard, Garlic, Tarragon, Himalayan Pink Salt, Pepper, Wholewheat Flour, Celery, Carrots, Chicken Bones (for stock), Sourdough Bread (multigrain flour, linseeds, poppy seeds, sesame seeds, sunflower seeds, millet seeds, pumpkin seeds, water, salt), Oats, Omega Seeds (Sunflower Seeds, Pumpkin Seeds, Hulled Hemp Seeds, Sesame Seeds, Rapeseeds)

Allergens: GLUTEN, MILK, MUSTARD, CELERY, SESAME, SOYA

Micronutrients (%RDA)

  • 75% Manganese
  • 72% Vitamin B12
  • 65% Vitamin B3
  • 64% Vitamin B6
  • 63% Phosphorus
  • 57% Vitamin B1

Health Benefits

  • Energy-Yielding Metabolism
  • Immunity
  • Oxidative Stress Protection
  • Blood Health
  • Nervous System Function
  • Psychological Function

Health Benefits sources:

Energy-yielding metabolism - High in copper, phosphorus, manganese, vitamin B1, vitamin 2, vitamin B3, vitamin B6 and vitamin B12, and source of calcium, iron, iodine, magnesium, vitamin B7 and vitamin C, which contribute to normal energy-yielding metabolism.

Immunity - High in copper, zinc, selenium, vitamin B6, vitamin B9 and vitamin B12, and source of iron and vitamin C, which contribute to the normal function of the immune system.

Oxidative stress protection - High in copper, zinc, manganese, selenium and vitamin B2, and source of vitamin C, which contribute to the protection of cells from oxidative stress.

Blood health - High in vitamin B6, vitamin B9 and vitamin B12, which contribute to normal red blood cell formation.  Source of iron, which contributes to normal formation of red blood cells and haemoglobin.   High in potassium, which contributes to the maintenance of normal blood pressure.

Nervous system function - High in copper, potassium, vitamin B1, vitamin B2, vitamin B3, vitamin B6 and vitamin B12, and source of iodine, magnesium, vitamin B7 and vitamin C, which contribute to normal functioning of the nervous system.  Source of calcium, which contributes to normal neurotransmission.

Psychological function - High in vitamin B1, vitamin B3, vitamin B6, vitamin B9 and vitamin B12, and source of magnesium, vitamin B7 and vitamin C, which contribute to normal psychological function.

(Verified in accordance with the EU Register of Nutrition & Health Claims)