Salmon Salad.jpg
Salmon Salad.jpg



Loch Duart salmon, pickled daikon, spring onions, miso dressing, douchi dust


385 kcal   -   1600kj   -   22g protein   -   14g carbs (of which 10g sugars)   -   27g fat (of which 4g saturates)   -   2g fibre   -   2g salt

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High protein - Low Sugar - Low Saturated Fat


Salmon, Cucumber, Daikon, Spring Onion, Bean Sprouts (soya), Coriander, Sesame Seeds, Honey, Vinegar, Himalayan Pink Salt, Olive Oil, Fish Sauce (anchovies, salt), Garlic, Red Miso, Tamari, Fermented Black Beans (soya beans, salt, ginger), Cinnamon, Star Anise


Micronutrients (% RDA)

  • 141% vitamin B12
  • 103% vitamin D
  • 60% vitamin B6
  • 49% phosphorus
  • 45% K1
  • 46% vitamin B3

Health Benefits

  • Digestion
  • Immunity
  • Muscle Function
  • Calcium Regulation
  • Hormone Regulation
  • Psychological Function

Health Benefits sources:

Digestion - HIgh in chloride, which contributes to normal digestion by production of hydrochloric acid in the stomach.

Immunity - High in selenium, vitamin B6, vitamin B9, vitamin B12, vitamin C and vitamin D, and source of coper, iron and zinc, which contribute to the normal function of the immune system.

Muscle function - High in protein, which contributes to hrowth in muscle and the maintenance of muscle mass. High in vitamin D and potassium, and source of magnesium, which contribute to the maintenance of normal muscle function

Calcium regulation - High in vitamin D, which contributes to normal blood calcium levels and normal absorption and utilisation of calcium and phosphorus.

Hormone regulation - High in vitamin B6, which contributes to the regulation of hormonal activity.  High in selenium, which contributes to normal thyroid function. Source of iodine, which contributes to the normal production of thyroid hormones and normal thyroid function.  Source of zinc, whch contributes to the maintenance of normal testosterone levels in the blood.

Psychological function - High in vitamin B3, vitamin B6, vitamin B9, vitamin B12 and vitamin C, and source of magnesium, vitamin B1 and vitamin B7, which contribute to normal psychological function.

(Verified in accordance with the EU Register of Nutrition & Health Claims)