Grass-fed beef, paprika-spiced tomato sauce, potato mash, rocket
418 kcal - 1765kj - 31g protein - 55g carbs (of which 10g sugars) - 9g fat (of which 3g saturates) - 6g fibre - 1g salt
High protein - Low sugar - Low fat - Low saturated fat - Low salt
Grass-fed Beef, Potatoes, Tomatoes, Sourdough Bread (multigrain flour, linseeds, poppy seeds, sesame seeds, sunflower seeds, millet seeds, pumpkin seeds, water, salt), Eggs, Rocket, Olive Oil, Carrots, Onions, Garlic, Coriander, Paprika, Black Pepper, Himalayan Pink Salt
Allergens: EGGS, SESAME, GLUTEN
Micronutrients (% RDA)
- 92% Vitamin B12
- 70% Potassium
- 68% Vitamin B6
- 62% Vitamin B3
- 61% Vitamin B1
- 60% Manganese
- Energy-Yielding Metabolism
- Nervous System Function
- Blood Health
- Muscle Function
- Proten Metabolism
Health Benefits Sources:
Energy-Yielding Metabolism - High in manganese, copper, phosphorus, vitamin B1, vitamin B3, vitamin B6, vitamin B12 and vitamin C, and source of iron, iodine, magnesium, calcium, vitamin B2 and vitamin B7, which contribute to normal energy-yielding metabolism.
Nerve Function - High in copper, potassium, vitamin B1, vitamin B3, vitamin B6, vitamin B12 and vitamin C, and source of iodine, magnesium, vitamin B2 and vitamin B7 , which contribute to normal functioning of the nervous system. Source of calcium, which contributes to normal neurotransmission.
Immunity - High in copper, zinc, vitamin A, vitamin B6, vitamin B9, vitamin B12 and vitamin C, and source of iron, selenium and vitamin D, which contribute to the normal function of the immune system.
Blood Health - High in vitamn B6, vitamin B9 and vitamin B12, which contributes to normal red blood cell formation. Source of iron, which contributes to normal formation of red blood cells and haemoglobin. Source of calcium and vitamin K, which contribute to normal blood clotting. High in potassium, which contributes to the maintenance of normal blood pressure.
Muscle Function - High in protein, which contributes to growth in muscle mass and the maintenance of muscle mass. Source of Vitamin D, which contributes to the maintenance of normal muscle function. High in potassium, and source of calcium and magnesium, which contribute to normal muscle function.
Protein Metabolism - High in zinc and vitamin B9, and source of magnesium, which contribute to normal protein synthesis. High in vitamin B9, which contributes to normal amino acid synthesis. High in zinc, which contributes to normal DNA synthesis.
(Verified in accordance with the EU Register of Nutrition & Health Claims)