THAI GREEN FISH CURRY
THAI GREEN FISH CURRY
Poached wild-caught white fish, quinoa & buckwheat blend
GF & DF
520 kcal - 2180kj - 31g protein - 57g carbs (of which 6g sugars) - 20g fat (of which 14g saturates) - 5g fibre - 2g salt
High protein - Low Sugar
Hake, Cod, Haddock, Coley, Whiting, Quinoa, Buckwheat, Sweet Potato, Onions, Edamame, Kale, Coconut Milk (coconut, water), Fish Sauce (anchovies, salt), Shrimp Paste (shrimp, salt), Shallots, Lemongrass, Ginger, Garlic, Coriander, Chillis, Cumin, Black Pepper
Allergens: FISH, CRUSTACEANS, SOYA
- 96% Iodine
- 73% Copper
- 68% Vitamin B12
- 54% Phosphorus
- 47% Potassium
- 38% Magnesium
- Energy-Yielding Metabolism
- Nervous System Function
- Skin Health
- Oxidative Stress Protection
- Cognitive Function
- Muscle Function
Health Benefits sources:
Energy-yielding metabolism - High in copper, iron, iodine, magnesium, manganese, phosphorus, vitamin B1, vitamin B3, vitamin B6 and vitamin B12, and source of calcium, vitamin B2 and vitamin C, which contribute to normal energy-yielding metabolism.
Nervous system function - High in copper, iodine, magnesium, potassium vitamin B1, vitamin B3, vitamin B6 and vitamin B12, and source of vitamin B2 and vitamin C, which contribute to normal functioning of the nervous system. Source of calcium which contributes to normal neurotransmission.
Skin health - High in iodine and vitamin B3, and source of zinc, vitamin A, vitamin B2 and vitamin C, which contribute to the maintenance of normal skin. Source of vitamin C, which contributes to normal collagen formation for the normal function of skin.
Oxidative stress protection -High in copper, manganese and selenium, and source of zinc, vitamin B2 and vitamin C, which contribute to the protection of cells from oxidative stress.
Cognitive function - High in iodine and iron, and source of zinc, which contribute to normal cognitive function.
Muscle function - High in magnesium, potassium, and source of calcium, which contribute to normal muscle function. High in protein, which contributes to growth in muscle mass and the maintenance of muscle mass.
(Verified in accordance with the EU Register of Nutrition & Health Claims)