Immunity

BOOST YOUR IMMUNITY – THE SHOT WAY

BOOST YOUR IMMUNITY – THE SHOT WAY

At SHOT, every single ingredient that we use has been carefully selected to ensure maximum nutritional benefit. Anything potentially harmful, including all chemicals and refined sugars, are avoided entirely.

The result is that the food and drink we produce is packed full of vitamins and minerals, including those essential to immune function. 

 

BOOST YOUR IMMUNITY – Ingredients to strengthen your defences

BOOST YOUR IMMUNITY – Ingredients to strengthen your defences

Before Christmas, we listed the 10 vitamins & minerals essential for the optimal functioning of your immune system.

Now we give you our top picks of foods to supercharge your defences; get these in to your diet to make 2017 a sickness free year!

 

BOOST YOUR IMMUNITY – 10 Vitamins & Minerals For Immune Function

BOOST YOUR IMMUNITY – 10 Vitamins & Minerals For Immune Function

As the temperature drops and the festive season begins, so the risk of cold & flu increases. Everyone knows the obvious tips; stay hydrated, get enough sleep and don’t party too much!

But to give yourself the best chance of surviving December unscathed, be smart with your food choices. Below, we list 10 key vitamins and minerals needed for your immune system to function optimally, and where to find them.

Each one of these has been proven to contribute to the normal function of the immune system, as per the EU Register of Nutrition and Health Claims.