healthy habits

‘SHOT TALKS’ – ASHLEIGH WILSON, FOUNDER OF THE BALLET HIIT WORKSHOP

‘SHOT TALKS’ – ASHLEIGH WILSON, FOUNDER OF THE BALLET HIIT WORKSHOP

Meet Ashleigh Wilson, member of the London Contemporary Ballet Theatre and founder of the London based Ballet HIIT Workshop.

Originally hailing from a farm in the Gauteng Province in South Africa, Ashleigh now resides in London where she works as a freelance artist and trainer.  

We discuss her healthy habits, wellness rituals and proudest achievements.