vitamin d

WHAT'S THE DEAL WITH VITAMIN D, by Alice Mackintosh

WHAT'S THE DEAL WITH VITAMIN D, by Alice Mackintosh

It’s hard to know who or what to believe these days when it comes to our health and specifically our diets.  As new light is thrown on old evidence, which seems to contradict information that many previously took as gospel, the overall confusion about what we should and shouldn’t be doing grows.