ALMOND MILK PORRIDGE

Porridge.jpg
Porridge.jpg

ALMOND MILK PORRIDGE

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Almond milk porridge with berry compote, granola and raspberries

GF, DF & V

311 kcal   -   1311kj   -   8g protein   -   45g carbs (of which 13g sugars)   -   12g fat (of which 3g saturates)   -   5g fibre   -   0g salt

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Source of fibre - Very low salt

Ingredients

Almond milk (organic almonds, water, sea salt), gluten-free oats, strawberries, blueberries, raspberries, honey, walnuts, cashews, pumpkin seeds, coconut, cranberries, coconut oil, cinnamon, Himalayan pink salt

Allergens: NUTS

Micronutrients (%RDA)

  • 106% Manganese
  • 48% Vitamin B1
  • 38% Copper
  • 36% Phosphorus
  • 25% Vitamin B7
  • 23% Magnesium

Health Benefits

  • Energy Yielding Metabolism
  • Oxidative Stress Protection
  • Heart Health
  • Iron Transport
  • Immunity
  • Bone Health

Health Benefits sources:

Energy-yielding Metabolism - High in manganese, copper, phosphorus and vitamin B1, and source of iron, magnesium, vitamin B6 and vitamin B7, which contribute to normal energy-yielding metabolism.

Oxidative Stress Protection - High in manganese and copper, and source of zinc, which contribute to the protection of cells from oxidative stress.

Heart Health - High in vitamin B1 which contributes to the normal function of the heart. Source of vitamin B6 and vitamin B9 which contribute to normal homocysteine metabolism. Source of potassium which contributes to the maintenance of normal blood pressure.

Iron Transport - High in copper which contributes to normal iron transport in the body.

Immunity - High in copper, and source of zinc, iron, vitamin B6 and vitamin B9, which contribute to the normal function of the immune system.

Bone Health - High in manganese and phosphorus, and source of magnesium and zinc, which contribute to the maintenance of normal bones.

(Verified in accordance with the EU Register of Nutrition & Health Claims)