SALMON AVOCADO TOAST
SALMON AVOCADO TOAST
Scottish smoked salmon, avocado mash, free-range poached egg, sourdough toast
447 kcal - 1870kj - 22g protein - 35g carbs (of which 3g sugars) - 25g fat (of which 6g saturates) - 6g fibre - 2g salt
High protein - Low sugar
Sourdough Bread (multigrain flour, linseeds, poppy seeds, sunflower seeds, millet seeds, pumpkin seeds, water, salt), Egg, Avocado, Smoked Salmon, Chillis, Lemon Juice, Himalayan Pink Salt
Allergens: FISH, GLUTEN, SESAME, EGGS
- 82% Vitamin D
- 75% Manganese
- 74% Vitamin B12
- 52% Phosphorus
- 46% Selenium
- 41% Vitamin B3
- Energy-yielding Metabolism
- Blood Health
- Cardiac Health
- Oxidative Stress Protection
Health Benefits sources:
Digestion - High in chloride, which contributes to normal digestion by production of hydrochloric acid in the stomach.
Energy-yielding metabolism - High in manganese, phosphorus, vitamin B1, vitamin B3, vitamin B6 and vitamin B12, and source of iron, iodine, magnesium, copper, vitamin B2 and vitamin B7, which contribute to normal energy-yielding metabolism.
Immunity - High in selenium, vitamin B6, vitamin B12 and vitamin D, and source of copper, zinc, iron and vitamin B9, which contribute to the normal function of the immune system.
Blood health - High in vitamin B6 and vitamin B12, and source of vitamin B9, which contribute to normal red blood cell formation. Source of iron, which contributes to normal formation of red blood cells and haemoglobin. High in potassium, which contributes to the maintenance of normal blood pressure.
Cardiac health - High in vitamin B1, which contributes to the normal function of the heart. High in potassium, which contributes to the maintenance of normal blood pressure. High in vitamin B6 and source of vitamin B9, which contribute to normal homocysteine metabolism.
Oxidative stress protection - High in selenium and manganese, and source of copper, zinc, vitamin B2 and vitamin E, which contribute to the protection of cells from oxidative stress.
(Verified in accordance with the EU Register of Nutrition & Health Claims)