Shakshouka close-up.jpg
Shakshouka close-up.jpg



Free-range turkey meatballs in tomato sauce with free-range egg & sourdough


386 kcal   -   1629kj   -   32g protein   -   43g carbs (of which 8g sugars)   -   11g fat (of which 3g saturates)   -   6g fibre   -   2g salt

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High protein - Low sugar - Source of fibre - Low saturated fat


Tomatoes, Sourdough bread (multigrain flour, linseeds, poppy seeds, sesame seeds, sunflower seeds, millet seeds, pumpkin seeds, water, salt), free-range turkey, free-range eggs, shallots, garlic, parsley, olive oil, chillies, Himalayan pink salt, black pepper


Micronutrients (%RDA)

  • 92% Manganese
  • 72% Vitamin B12
  • 66% Phosphorus
  • 66% Vitamin B3
  • 58% Vitamin B6
  • 46% Vitamin B9

Health Benefits

  • Energy-yielding Metabolism
  • Bone Health
  • Oxidative Stress Protection
  • Blood Health
  • Hormone Regulation
  • Protein Metabolism

Health Benefits sources:

Energy-yielding Metabolism - High in iron, manganese, copper, phosphorus, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B7, vitamin B12 and vitamin C, and source of calcium, iodine and magnesium, which contribute to normal energy-yielding metabolism.

Bone Health - High in protein, phosphorus, manganese, zinc, vitamin D and vitamin K1, and source of calcium and magnesium, which contribute to the maintenance of normal bones. High in vitamin C, which contributes to normal collagen formation for the normal function of bones.

Oxidative Stress Protection - High in manganese, selenium, zinc, copper, vitamin B2 and vitamin C, and source of vitamin E, which contribute to the protection of cells from oxidative stress.

Blood Health - High in iron, which contributes to normal formation of red blood cells and haemoglobin. High in vitamin K and source of calcium which contribute to normal blood clotting. High in potassium which contributes to the maintenance of normal blood pressure.

Hormone Regulation - High in vitamin B6 which contributes to the regulation of hormonal activity. Source of iodine which contributes to the normal production of thyroid hormones and normal thyroid function. High in selenium which contributes to normal thyroid function. High in zinc which contributes to the maintenance of normal testosterone levels in the blood. High in vitamin B5 which contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.

Protein Metabolism - High in vitamin B6 which contributes to normal protein and glycogen metabolism.

(Verified in accordance with the EU Register of Nutrition & Health Claims)