Beef stroganoff.jpg
Beef stroganoff.jpg



Grass-fed beef, mushrooms & coconut milk stroganoff on bulgur


431 kcal   -   1457kj   -   23g protein   -   56g carbs (of which 6g sugars)   -   15g fat (of which 11g saturates)   -   6g fibre   -   1g salt

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High protein - Low Sugar - Low Salt


Grass-fed Beef, Mushrooms, Onion, Coconut Milk, Bulgur Wheat, Wholemeal Flour, Soy Sauce, Paprika, Vinegar, Black Pepper, Himalayan Pink Salt, Garlic

Allergens : GLUTEN, SOY

Micronutrients (%RDA)

  • 61% Manganese
  • 56% Zinc
  • 55% Phosphorus
  • 54% Copper
  • 49% Vitamin B3
  • 48% Vitamin B12

Health Benefits

  • Fat Metabolism
  • Carbohydrate Metabolism
  • Protein Synthesis
  • Skin Health
  • Immunity
  • Iron Transport

Health Benefits sources:

Fat Metabolism - High in zinc and copper, which contribute to normal metabolism of fatty acids.

Energy-yielding Metabolism - High in copper, magnesium, manganese, phosphorus, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin B7 and vitamin B12, and source of iron, which contribute to normal energy-yielding metabolism.

Protein Synthesis - High in magnesium, zinc and vitamin B9, which contribute to normal protein synthesis. High in vitamin B9, which contributes to normal amino acid synthesis. High in zinc, which contributes to normal DNA synthesis.

Skin Health - High in zinc, vitamin B2, vitamin B3 and vitamin B7, which contribute to the maintenance of normal skin.

Immunity - High in copper, zinc, selenium, vitamin B6, vitamin B9 and vitamin B12, and source of iron, which contribute to the normal function of the immune system.

Iron Transport - High in copper, which contributes to normal iron transport in the body.

(Verified in accordance with the EU Register of Nutrition & Health Claims)