BROCCOLI PESTO SALAD

Broccoli pasta salad.jpg
Broccoli pasta salad.jpg

BROCCOLI PESTO SALAD

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Wholewheat pasta, broccoli, sun-dried tomatoes & cranberries with shaved grana Padano and pesto dressing

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567kcal   -   2363kj   -   15g protein   -   34g carbs (of which 3g sugars)   -   42g fat (of which 8g saturates)   -   8g fibre   -   0g salt

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Low sugar - Low salt

Ingredients

Wholewheat pasta, broccoli, sundried tomatoes, cranberries, grana Padano cheese, olive oil, cashews, basil, lemon juice, garlic

Allergens: GLUTEN, NUTS, MILK

Micronutrients (% RDA)

  • 192% Vitamin K1
  • 82% Manganese
  • 75% Copper
  • 74% Vitamin C
  • 48% Phosphorus
  • 44% Vitamin B9

Health Benefits

  • Blood Health
  • Bone Health
  • Energy Yielding Metabolism
  • Oxidative Stress Protection
  • Iron absorption
  • Immunity

Health Benefits sources:

Blood Health - High in vitamin B9 and source of vitamin B6, which contribute to normal red blood cell formation. Source of iron, which contributes to normal formation of red blood cells and haemoglobin. High in vitamin K and source of calcium, which contribute to normal blood clotting. Source of potassium, which contributes to the maintenance of normal blood pressure.

Bone Health - High in manganese, phosphorus, zinc and vitamin K1, and source of calcium and magnesium, which contribute to the maintenance of normal bones. High in vitamin C, which contributes to normal collagen formation for the normal function of bones.

Oxidative Stress Protection - High in copper, zinc, manganese and vitamin C, and source of selenium and vitamin E , which contribute to the protection of cells from oxidative stress.

Energy-yielding Metabolism - High in manganese, copper, phosphorus, vitamin B1 and vitamin C, and source of iron, magnesium, calcium, vitamin B3 and vitamin B6, which contribute to normal energy-yielding metabolism.

Immunity - High in copper, zinc, vitamin B9 and vitamin C, and source of iron, selenium, vitamin A and vitamin B6, which contribute to the normal function of the immune system.

Iron Absorption - High in vitamin C, which increases iron absorption. Source of vitamin A, which contributes to normal iron metabolism. High in copper, which contributes to normal iron transport in the body.

(Verified in accordance with the EU Register of Nutrition & Health Claims)