CHICKEN & LEEK CRUMBLE
CHICKEN & LEEK CRUMBLE
Free-range chicken and leek stew on bulgur with oat crumble topping
479 kcal - 2028kj - 38g protein - 66g carbs (of which 8g sugars) - 9g fat (of which 3g saturates) - 6g fibre - 0g salt
High protein - Low Sugar - Low Fat - Low Saturated Fat - Low Salt
Free-range chicken, leek, bulgur, milk, onions, mustard, garlic, tarragon, Himalayan pink salt, wholewheat flour, black pepper, sourdough bread (multigrain flour, linseeds, poppy seeds, sesame seeds, sunflower seeds, millet seeds, pumpkin seeds, water, salt), oats, sesame seeds
Allergens: GLUTEN, MILK, MUSTARD, SESAME
- 80% Manganese
- 72% Vitamin B12
- 67% Vitamin B3
- 66% phosphorus
- 65% Vitamin B6
- 58% Vitamin B1
- Energy-Yielding Metabolism
- Oxidative Stress Protection
- Blood Health
- Nervous System Function
- Psychological Function
Health Benefits sources:
Energy-yielding Metabolism - High in copper, phosphorus, manganese, vitamin B1, vitamin 2, vitamin B3, vitamin B6 and vitamin B12, and source of calcium, iron, iodine, magnesium, vitamin B7 and vitamin C, which contribute to normal energy-yielding metabolism.
Immunity - High in copper, zinc, selenium, vitamin B6, vitamin B9 and vitamin B12, and source of iron and vitamin C, which contribute to the normal function of the immune system.
Oxidative Stress Protection - High in copper, zinc, manganese, selenium and vitamin B2, and source of vitamin C, which contribute to the protection of cells from oxidative stress.
Blood Health - High in vitamin B6, vitamin B9 and vitamin B12, which contribute to normal red blood cell formation. Source of iron, which contributes to normal formation of red blood cells and haemoglobin. High in potassium, which contributes to the maintenance of normal blood pressure.
Nerve Function - High in copper, potassium, vitamin B1, vitamin B2, vitamin B3, vitamin B6 and vitamin B12, and source of iodine, magnesium, vitamin B7 and vitamin C, which contribute to normal functioning of the nervous system. Source of calcium, which contributes to normal neurotransmission.
Psychological Function - High in vitamin B1, vitamin B3, vitamin B6, vitamin B9 and vitamin B12, and source of magnesium, vitamin B7 and vitamin C, which contribute to normal psychological function.
(Verified in accordance with the EU Register of Nutrition & Health Claims)