CHICKEN CAESAR SALAD

Chicken caesar.jpg
Chicken caesar.jpg

CHICKEN CAESAR SALAD

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Free-range chicken, mixed leaves & cherry tomatoes with grapes, seeds and caesar dressing

406 kcal   -   1695kj   -   32g protein   -   15g carbs (of which 6g sugars)   -   25g fat (of which 5g saturates)   -   2g fibre   -   1g salt

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High protein - Low sugar

Ingredients

Free-range chicken, lettuce, tomatoes, grapes, sourdough croutons (multigrain flour, linseeds, poppy seeds, sesame seeds, sunflower seeds, millet seeds, pumpkin seeds, water, salt), blueberries, grana padano cheese, pumpkin seeds, sesame seeds, olive oil, free-range eggs, wholegrain mustard, anchovies, lemon juice, black pepper, Himalayan pink salt

Allergens: MILK, GLUTEN, SESAME, FISH, MUSTARD, EGG

Micronutrients (% RDA)

  • 82% Vitamin K1
  • 75% Vitamin B3
  • 57% Phosphorus
  • 44% Vitamin B6
  • 35% Potassium
  • 32% Vitamin B9

Health Benefits

  • Blood Health
  • Bone Health
  • Energy-yielding Metabolism
  • Nervous System Function
  • Psychological Function
  • Skin Health

Health Benefits sources:

Blood Health - High in vitamin B6 and vitamin B9, and source of vitamin B12, which contribute to normal red blood cell formation. Source of iron, which contributes to normal formation of red blood cells and haemoglobin. High in vitamin K1, which contributes to normal blood clotting. High in potassium, which contributes to the maintenance of normal blood pressure.

Bone Health - High in protein, manganese, phosphorus and vitamin K1, and source of calcium, magnesium, zinc and vitamin D, which contribute to the maintenance of normal bones.

Energy-yielding Metabolism - High in manganese, phosphorus, vitamin B3 and vitamin B6, and source of iron, magnesium, calcium, copper, vitamin B1, vitamin B2, vitamin B7 and vitamin B12, which contribute to normal energy-yielding metabolism.

Nervous System Function - High in potassium, vitamin B3 and vitamin B6, and source of copper, magnesium, vtamin B1, vitamin B2, vitamin B7 and vitamin B12, which contribute to normal functioning of the nervous system. Source of calcium, which contributes to normal neurotransmission.

Psychological Function - High in vitamin B3, vitamin B6 and vitamin B9, and source of magnesium, vitamin B1, vitamin B7 and vitamin B12, which contribute to normal psychological function.

Skin Health - High in vitamin B3, and source of zinc, vitamin B2 and vitamin B7, which contribute to the maintenance of normal skin.

(Verified in accordance with the EU Register of Nutrition & Health Claims)