At SHOT, every single ingredient that we use has been carefully selected to ensure maximum nutritional benefit. Anything potentially harmful, including all chemicals and refined sugars, are avoided entirely. The result is that the food and drink we produce is packed full of vitamins and minerals, including those essential to immune function. For example, our Sweet Potato Hash provides 123% RDA of vitamin C, the Braised Beef Chilli has 103% RDA of zinc, whilst the Chicken & Turmeric Hummus Wrap contains 93% RDA of vitamin B6.

So near enough everything that we make will boost your immunity, but we have a few specialised favourites! Here are our top 3:

Immunity Shot

Our famous, and potent, blend of lemon, ginger, Echinacea & Manuka honey.

  • Organic, cold-pressed and raw (untreated via heat or HPP) to maximise nutrients and prevent loss of enzymes or good bacteria.
  • Lemon – great source of vitamin C, the primary water-soluble antioxidant in our bodies, critical to our immune response.
  • Ginger – antioxidant, antibiotic and anti-inflammatory. Also stimulates circulation and opens sinuses to aid detoxification.
  • Manuka honey – antibacterial, antiviral, antifungal and anti-inflammatory. Manuka is supercharged versus regular honey with as much as 4x the nutrient content.
  • Echinacea – used in western medicine before discovery of antibiotics due to infection fighting properties. Modulates immunity, protects and fights against cold & flu, as well as reducing inflammation and allergy reactions.

Bone Broth

Warming, spicy, slow-cooked chicken bone broth. An ancient healing remedy making a modern-day impact.

  • Extended boiling (> 12 hours) breaks down and extracts valuable nutrients and minerals from bones and cartilage and provides them in a bioavailable form.
  • Good source of calcium, magnesium, zinc, phosphorus, glucosamine, glutamine, glycine, proline, arginine, collagen and keratin.
  • Supports immunity, as well as gut healing, metabolism & detoxification, whilst reducing inflammation.

Cold-Pressed Juices

A huge volume of organic vegetables & fruits, and all the immune boosting goodness that comes with them, packed into convenient 330ml juices.

  • Each bottle contains over 0.5 kilos of vegetables & fruits, making this a phenomenal way to substantially, and easily, boost your daily micronutrient intake.
  • Fully organic to further increase nutritional value and avoid any chemical residue.
  • Cold-pressed and raw to retain nutrients, enzymes & good bacteria.
  • Superfood boosters, including spirulina, wheatgrass & maca, added for extra benefit.

Keep your defences firing at full capacity by including immunity supporting foods & drinks like these in your diet regularly, rather than waiting for the first signs of illness!